Website Manager

News Detail

17

Oct, 2022

WINTER 22/23 SAQ REGISTRATION OPENS SOON

SAQ?

Speed
 is defined as the ability to move the body in one direction as fast as possible. 
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture. 
Quickness is the ability to react and change body position with a maximum rate of force production.

All three components will enhance the workout experience, satisfy the need for cardiorespiratory work, and provide variety in movement direction and position.

Click REGISTRATION

Vardar East

 
 Michigan  
Phone : 248-390-9163
Email : [email protected]
Copyright Michigan Soccer Club  |  Privacy Policy |  Terms of Use  |  License Agreement |  Children's Privacy Policy  Log In